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Executive Function Coaching

Our executive function coaching helps children and adults develop the cognitive and self-management skills needed to navigate school, work, home, and community life with greater independence and confidence.

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Life Skills Coaching

Our individualized life skills coaching helps children, teens, and adults develop the practical skills needed for greater independence at home and in the community.

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Social & Community Integration

Our social and community integration coaching helps children, teens, and adults build meaningful relationships, increase community participation, and develop the confidence and skills needed to engage more independently in everyday life.

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Adaptive Swim Instruction

Our adaptive swim instruction provides individualized lessons aimed to develop essential water safety and swimming skills in a supportive environment. Lessons are tailored to each participant's abilities, learning style, sensory needs, and personal goals.

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Executive Function Coaching

  • Planning, prioritizing, and goal setting

  • Organization of materials and personal spaces

  • Time management and scheduling

  • Establishing routines and healthy habits

  • Task initiation and task completion

  • Breaking complex tasks into manageable steps

  • Problem-solving and flexible thinking

  • Decision-making and self-monitoring

  • Attention, focus, and minimizing distractions

  • Working memory and following multi-step directions

  • Emotional regulation and coping strategies

  • Managing transitions between activities and responsibilities

  • Self-advocacy and independent decision-making

Life Skills Coaching

  • Personal hygiene and self-care

  • Dressing and clothing care

  • Meal planning, grocery shopping, cooking, and nutrition

  • Household cleaning, laundry, and home organization

  • Money management and budgeting

  • Shopping and consumer skills

  • Transportation and community navigation

  • Technology and digital literacy

  • Employment readiness and workplace etiquette

  • Home and community safety

  • Functional communication for everyday living

Social & Community Integration

  • Community outings and participation

  • Recreational and leisure activities

  • Inclusive sports and adaptive recreation

  • Building and maintaining friendships

  • Social communication and conversation skills

  • Group participation and teamwork

  • Community etiquette and social awareness

  • Accessing community resources

  • Volunteer and educational opportunities

  • Building confidence in community settings

Adaptive Swim Instruction

  • Water safety and drowning prevention

  • Swim-Float-Swim® survival skills

  • Water confidence and comfort

  • Floating, breathing, and stroke development

  • Adaptive teaching strategies for diverse learning needs

  • Sensory-aware instruction and gradual skill progression

  • Functional communication in the aquatic environment

  • Building confidence and independence in the water

  • Participation in recreational and community aquatic activities

  • Family education and water safety guidance

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